If you are interested in Private Training or are new to Synergy, the first step is to reach out and schedule a 1on1 Evaluation session with one of our trainers.

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Athletes' movement, mobility, and posture are evaluated in detail so our trainers can develop a training protocol for their specific needs.  Hockey athletes are introduced to the treadmill skating process at this time.

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From there, our trainers will recommend the program that is best suited for your athlete's needs and help you create your account in our system for access to our Scheduling and Self-Service site. 

 

All program pricing is listed on our Self-Service site.  

 

Private Training availability is limited.