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Team Training Overview

Forerunner Hockey Academy
Price upon request

Hockey-specific coordination, balance, strength, & mobility training. Skating treadmill stride technique, mechanics, & power development. Synthetic-ice puck-handling, passing, and shooting training.

Taylor Athletics SPT
Price upon request

All-sports acceleration, deceleration, & change of direction. Age-appropriate strength, power, & coordination training.​ Full range-of-motion mobility and flexibility work for more efficient movement & injury prevention.

Greater Velocity Baseball
Price upon request

Baseball-specific strength, mobility, & skills training. Core & Rotational strength & corrective exercise. Batting & Pitching form analysis and technique adjustments.

Hasan Karim

Hitting & Recruiting

Solutions


Price upon request

Specializes in refining your swing, for beginners, little league, travel, middle school, high school, showcases, or planning your next move to the college level!

 

Coach K delivers the insight, reps, and structure you need.

Elite Mind Body Optimization
Price upon request

Mental and physical performance coaching. Breathworks, Meditations, & Mental Imagery coaching to help achieve the right mental state. Athletic yoga, Zen Stretch, & nutrition guidance to help you acheive the right physical state.

Who We Train

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New Client Registration/Gym Fitness & Liability Waiver. Please fill your info or your child athletes info.

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